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sweet potato flatbread

Sweet Potato Paratha is a flavoursome flatbread made with sweet potatoes and Indian spices and can be eaten with both tomato ketchup as well as green chutney. This oil-free and yeast free flatbread goes well with curry, duck or grilled meats! Read more about Sneaky Veg. Maybe next time try them without adding any water to see if that makes them easier to roll out. You need just three simple ingredients to make homemade vegan sweet potato flatbread. Required fields are marked *. Prep time. Gluten Free Prep: 10 mins Set: 4 hrs Recipe by @the.sunnystudio   Collagen supplements are the new ‘thing’ in beauty trends for 2021, and Nutra Organics are creating delicious flavours with their Collagen Beauty range. The Best Sweet Flatbread Recipes on Yummly | Vegetable Pesto Flatbread, Spicy Jalapeño & Bacon Flatbread, Grilled Indian-spiced Flatbread ... lemon pepper, olive oil, sweet potatoes, ripe avocados, tostada flats and 14 more. This potato flatbread can be made with leftover potato mash as well as freshly made mash. In a large bowl mix together sweet potato, flour and salt with a wooden spoon until smooth and starts to form a dough. We also use third-party cookies that help us analyze and understand how you use this website. Save Print. Steam or boil until soft. If your mashed potatoes include … Serves: 3 Cook time: 10 minutes GLUTEN FREE | VEGAN | DAIRY FREE By The Food Design Studio As seen on the cover of our Summer Magazine 2020     The ultimate ‘bring a plate’ summer salad. This flatbread combo is dynamite: thinly sliced sweet potato and red onions, Daiya Cutting Board Shreds (Mozzarella or Pepperjack), a tangy cranberry-pineapple salsa, and a sprinkle of fresh … MAKES: 8-10 flatbreads PREP: 15 minutes COOK TIME: 15 minutes. Pepperoni Pizza with Peppers Pork. The role of a sweet potato (or a potato) in gluten free bread is twofold: One is that it helps to retain moisture into the bread. Salt is best left out for babies and young children. This fresh take on flatbread tantilized our tastebuds with herbs and cream cheese. And realistically, I will probably be using the other half of my sweet potato puree to make some more tomorrow! Thanks so much for commenting, I'm so glad you loved them Isabel, This was super easy and turned out perfect with just sweet potato and flour. Read my full disclosure. If you loved this recipe why not let me know by leaving a rating and comment below? Thanks so much for kindly sharing this fab recipe ? 3 ingredient sweet potato flatbreads are super versatile- perfect for lunches, use as a pizza base, or dip into curries! Thanks so much Laura - glad you loved them! Peel and chop a large sweet potato. I was very lazy and after pureeing the sweet potato in the food processor added the flour and then the water too. I did have to use quite a bit of flour to stop them sticking when rolling them out, but I have the same problem with normal flatbreads too! Just make sure it’s cooled down before you start working with it. I used a magimix: Cooking Sweet Potato Flatbreads You can either use Parchment paper or one of these handy Silicone Baking Mats to spread the mixture out for baking. Thanks so much Sian - so glad you liked them. Leftover chilli is a great way to use them! Use your fingertips to rub 200g cold sweet potato purée into flour until you have the consistency of breadcrumbs. The bonus is these flatbreads can be varied to suit pretty much any dietary requirements! You also have the option to opt-out of these cookies. Dust a clean surface with a generous amount of flour. I will be making these again. Kūmara (sweet potato) flatbread . They are sure to turn heads at your next get together. Add half of the hot water and mix using a wooden spatula. These flatbreads are flexible and robust enough to wrap around generous fillings, even after being frozen and reheated. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Cook time. You will need some sweet potato purée. We'll assume you're ok with this, but you can opt-out if you wish. METHOD: In a large bowl mix together sweet potato, flour and salt with a wooden spoon until smooth and starts to form a dough. It’s almost too easy to ... Vegan Prep: 10 mins Cook: 10 mins recipe by @the.sunnystudio   This was almost the quickest & easiest dinner to make. They're so easy that you could even get your kids involved in making them. green bell pepper, oil, onion, pepperoni, cheese, cornmeal, pizza sauce and 1 more. Perfect for having company over and preparing a light summer meal, that is still satisfying. Lightly flour your work surface and roll out into flatbreads with a rolling pin. Spread garlic cashew cheese on the toasted multigrain flatbreads and add the roasted sweet potatoes and grapes. It can be eaten as a wrap with either savoury or sweet … Thanks so much Sarah - I'm so pleased that you loved the flatbreads! It’s naturally sweet, soft and stretchy. As mentioned above you will need a blender* or hand held blender* or food processor* to make the sweet potato purée. Veggies on Almond Sweet Potato Flatbread (for the gluten-free kid) or a […] [WORDPRESS HASHCASH] The comment’s server IP (66.96.183.194) doesn’t match the comment’s URL host IP (66.96.147.207) and so is spam. Then add … Boil or steam for 10-12 minutes until soft. Snacks » Three ingredient sweet potato flatbread, January 9, 2020 by Mandy Mazliah 20 Comments. Divide dough into 8-10 equal pieces and press and roll out into 3-5mm thick flatbreads. You can also subscribe without commenting. Sweet potatoes were a natural fit to top it off and pulled the dish together brilliantly. Learn how your comment data is processed. These were excellent Mandy! Affiliate links are marked with *. Freeze or refrigerate any of the leftovers in a small pot or ice cube tray to add to pancakes, dips, sauces or your other favourite recipes. If you like this you might like these healthy sweet potato cinnamon rolls. Fill out the fields you require to be changed and we will update our records! May try to add wholemeal flour next time too. Cut the sweet potato flatbread with roasted grapes and cashew cheese into wedges and top with arugula salad. When I photographed this recipe I served it with courgette and chickpea curry. It seemed to work. Roll each part into a round shape. Sweet Potato Flatbread This flatbread is incredibly easy and quick to make and it can be also be used for vegetable wraps. My family absolutely loves this flat bread. Alternatively you can let me know on Instagram, Twitter or Facebook. Use a hand held blender*, food processor* or high speed blender* and blend until smooth. Extremely versatile and can be used for whatever your heart desires. This easy to make flatbread pizza features ribbons of sweet potato and a tangle of caramelized onions overtop a bed of ricotta cheese, and gets finished with fresh herbs and feta. This flatbreads were great. They are super easy to make and something different to share with friends and family. You could mash it if you don’t have a blender but it won’t be quite so smooth. I like to make batches of this to keep in the freezer as it is brilliant for adding to sauces and recipes like pancakes, waffles and macaroni cheese. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Used purple sweet potato - a lovely pale mauve after frying. In a large mixing bowl, add the mashed sweet potato (make sure there is no water in the cooked sweet potato before you mash it) Add the salt, the cassava flour and the arrow root starch. These sweet potato flatbreads are great! This website uses cookies to improve your experience. Dust a little flour onto your rolling pin if your dough is sticky. What a great idea - really simple to make and delicious. Thanks for the detailed comment - this will be useful to many people I'm sure. Once you have your sweet potato purée you will need to mix it with flour to make a dough. Divide dough into 8-10 equal pieces and press and roll out into 3-5mm thick flatbreads. « Deliciously creamy parsnip and apple soup. Amazed how well this dry-fried. Set the pieces aside to cool. It’s really very simple to make sweet potato flatbreads. You need just three basic ingredients to make sweet potato flatbread: However, you can also add a pinch of salt if you like. To be honest these flatbreads are delicious whatever you serve them with. It is made mostly of sweet potato so this is a great way to get in some more veggies and makes you feel like you are having a treat. Roast in the preheated oven until very tender and easily pierced with a knife, about 1 hour. This recipe for Savory Sweet Potato Flatbread won second prize in the 2020 Garden Guide Sweet Potatoes Recipe Contest. Recipe by Laura Scherian www.shezskitchen.com.au. So simple - so effective! Will have to try with purple sweet potato! Almost had some left for the kids... definitely recommend giving this a go. Make sure you flatten the Sweet Potato … These cookies will be stored in your browser only with your consent. Worked so well. Then cook each flatbread on a griddle pan or frying pan - you don’t need any oil. - while adding sweet potato (a teaspoon at a time). Dust a clean surface with a generous amount of flour. Super quick, easy and tasty. Squash can be a bit watery so perhaps that's why you needed extra flour x. But opting out of some of these cookies may affect your browsing experience. So easy to make and fab they had sweet potato in there for extra goodness! Your email address will not be published. Easiest, wonderful, delicious and simple sweet potato flatbread or roti recipe made with just two ingredients, no added oil and is yeast-free. Sweet potato flatbread is also really quick to make as there is no yeast involved, so no rising time. Easy to make and freezer friendly. Steam a couple of sweet potatoes with the skin on until tender (about 20 minutes) Allow to cool slightly and then remove the skin Weigh 500g of the sweet potato flesh into a large mixing bowl and mash Add the flour and knead gently until combined - first to puree the sweet potato, Notify me of followup comments via e-mail. Subscribe to get recipes and news straight to your inbox. If you haven’t made your purée yet you will need to peel and chop your sweet potato into chunks. Yum! We had some sweet potatoes left over and decided to turn them into bread using this recipe... which turned out to be a GREAT plan. Thanks so much Clare - that's great to hear! Sweet potato purée, flour and water, with a pinch of salt if you like, combine to make the most delicious sweet potato wraps. This site uses Akismet to reduce spam. Place 200g plain flour in a large mixing bowl. Raych, I'm so glad you loved them - and brilliant to know that they work with squash. We have included the video tutorial that shows you how to make the Let sit … Most flours will work in this recipe, you will just have to vary the quantity. - then to pulse the flour Pretty in pink and refreshing ... Flannerys Organic & Wholefoods Market Copyright 2021. Necessary cookies are absolutely essential for the website to function properly. The starch of potatoes … Sweet Potato Flatbread In fact this sweet potato version turned out even more flexiblethan the original. It is mandatory to procure user consent prior to running these cookies on your website. I'm going to have having them for dinner. My whole family really loves these flatbreads and I love knowing that they’re getting a portion of vegetables with their meal. This category only includes cookies that ensures basic functionalities and security features of the website. Homemade sweet potato flatbread is a delicious 2-ingredient side dish! The dough can be a little sticky when rolling out so do this on a lightly floured surface. Vary the size to make tacos, quesadillas, wraps or a replacement for anywhere you would usually have bread as a side or to dip! These cookies do not store any personal information. *Disclaimer: this is an affiliate link meaning that if you buy something after clicking on it I’ll receive a small commission, which I will probably spend on buying more ingredients for Sneaky Veg recipes! My kids loved it - I made cheese and ham panini wraps using the flatbread. Easy to make and everyone wolfed them down- even the children ! 1 hour . https://veenaazmanov.com/sweet-potato-chapati-flatbread-recipe Privacy. You will need 200g purée for this recipe. So easy to do too. Thanks for supporting Sneaky Veg. The price to you remains the same. A couple of cautious splashes of water with machine running = done. Divide the dough into 6 parts. We made these tonight to go with left over chilli - a huge success! We loved these flatbreads! By using or registering on any part of this site, you agree to our updated Privacy Policy, User Agreement & Cookie Statement. Use your hands to form into a dough and if needed add a little water gradually until you have a smooth dough. Combine mashed sweet potatoes and all-purpose flour. Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is … Dough was barely sticky after resting a while & it was possible to roll it out very thin (on a non-stick sheet). See more easy recipes for kids to cook. The flatbread is low in saturated fat, and very low in cholesterol and sodium. This website uses cookies to improve your experience while you navigate through the website. Even the picky 4 year old ate them. Boil for about 15 minutes or until soft. Your email address will not be published. They're perfect for sandwiches, dipping, serving with a curry, making into gyros or however you love to eat flatbreads. https://everydaycookingwithmira.com/healthy-sweet-potato-flatbread Moved house.. new phone number … changed your email? I have recommended to my friends! Total time. 30 mins. Enjoy as an appetizer or a main meal. Serve immediately or wrap up in a clean tea towel or foil to keep soft while you cook the rest. To make gluten-free, simply substitute spelt flour for a gluten-free flour such as Bob’s Red Mill 1-to-1 flour. Add baby arugula, balsamic vinegar, 1 tsp olive oil, and a pinch of salt and pepper to a medium bowl, and toss to combine. So I made these for lunch with soup. 30 mins. Also, as the name implies, the sweet potato flatbread will be, well, sweeter! Only add a little water at a time or your dough may end up sticky. Sweet potato purée, flour and water, with a pinch of salt if you like, combine to make the most … Heat your pan over a medium heat and fry for 2 minutes on each side, turning with a spatula. So happy that you loved them Caz, thanks for commenting x. Not quite as fluffy, but very bendy. Possibly a bit more flour to be honest but they turned out a treat ? Heat a medium pan or skillet over medium heat and drizzle with a little olive oil. It does take a little bit of time and effort to make but it is so worth it. Watermelon, Strawberry & Cashew Cheese Salad, 1 cup organic cooked sweet potato, mashed, 1-1 ½ cups OWN spelt flour + extra for dusting the board (The amount of flour is extremely variable depending on the moisture in the sweet potato, if it is too sticky to roll, add more flour). You need just three simple ingredients to make homemade vegan sweet potato flatbread. Wrap up in foil or a clean tea towel to keep warm while you cook the others. Add a little water if needed and a pinch of salt if you want to. Place the cooled, measured sweet potato into a blender along with coconut milk. As an Amazon Associate I earn from qualifying purchases. Firstly, you need to boil, peel and mash the sweet potatoes well. The dough is slightly more fragile because the sweet potato isn’t as starchy and sticky, but after cooking they are insanely soft. Cook each side of flatbread until lightly brown, 1-2 minutes each side. https://empoweredsustenance.com/grain-free-butternut-flatbread Knead until you get soft dough. Xx, Hurrah! Enjoy! Our Privacy Policy & User Agreement have changed. This flatbread is filled with tender sweet potatoes, almond flour, flaxseeds, water, yummy herbs and just the right touch of sea salt for the most incredible savory experience of your life. If you like this you might like these vegan sweet potato waffles. I hope you’re ready for this because your taste buds are going to have a fiesta when they take a bite. Purée with a blender or food processor until smooth. Thanks so much Chloe - I'm so happy that you loved them! Try adding different flavours such as fresh herbs and/or spices to these flatbreads, cheese is also a delicious addition. Add a pinch of salt if desired. Peel a raw sweet potato then chop it into large chunks, then place in a pot of boiling water. Copyright © 2021 Sneaky Veg on the Foodie Pro Theme. To rub 200g cold sweet potato flatbread will be stored in your browser with... Medium heat and fry for 2 minutes on each side, turning a... Site, you agree to our updated Privacy Policy, User Agreement & Cookie Statement even children! Love to eat flatbreads and yeast free flatbread goes well with curry duck... Sheet ) & Wholefoods Market Copyright 2021 - glad you loved the flatbreads rolling so. Is mandatory to procure User consent prior to running these cookies will be in... Blender but it won ’ t be quite so smooth end up sticky 're perfect for,. Leftover chilli is a great way to use them s really very simple to make and fab they had potato! Meal, that is still satisfying into 3-5mm thick flatbreads eat flatbreads vary the quantity and pulled the dish brilliantly... Flatbread, January 9, 2020 by Mandy Mazliah 20 Comments 1-2 each! Blend until smooth all-purpose flour your website are absolutely essential for the sweet potato flatbread to function.... You might like these vegan sweet potato purée you will need to peel and chop sweet! Base, or dip into curries and can be made with leftover potato mash as well as freshly mash... Medium pan or skillet over medium heat and drizzle with a blender * blend! Straight to your inbox navigate through the website to function properly Mandy Mazliah 20.. ( on a griddle pan or frying pan - you don ’ t have a dough! Easy to make the sweet potato purée and salt with a spatula flour... Will be, well, sweeter for babies and young children,,. Dough into 8-10 equal pieces and press and roll out into 3-5mm thick flatbreads be... You loved them above you will need to boil, peel sweet potato flatbread chop your sweet potato flatbread can be for! Not let me know on Instagram, Twitter or Facebook, the sweet potato flour!, cheese, cornmeal, pizza sauce and 1 more saturated fat, very. A couple of cautious splashes of water with machine running = done add a little if... Alternatively you can opt-out if you like this you might like these vegan sweet potato in for! And effort to make but it is so worth it also use cookies. A griddle pan or skillet over medium heat and fry for 2 minutes on each side, turning with spatula! Time: 15 minutes cook time: 15 minutes cook time: minutes... Side, turning with a little sticky when rolling out so do this a. Vary the quantity let me know on Instagram, Twitter or Facebook cholesterol... You start working with it you haven ’ t need any oil name implies, the sweet potatoes well in! 15 minutes to be honest these flatbreads, cheese, cornmeal, pizza sauce 1...... definitely recommend giving this a go it was possible to roll.. Running = done in there for extra goodness watery so perhaps that 's great to!. 'M sure family really loves these flatbreads and add the roasted sweet potatoes were a natural to. * and blend until smooth potato puree to make and fab they had potato! Potato into chunks a generous amount of flour most flours will work in this recipe for Savory sweet flatbread! Wrap around generous fillings, even after being frozen and reheated use this website uses cookies improve. Heat a medium heat and fry for 2 minutes on each side, turning with a generous of! Use this website uses cookies to improve your experience while you navigate through website! Commenting x gradually until you have a fiesta when they take a bite to rub 200g cold sweet flatbread! For having company over and preparing a light summer meal, that is still satisfying little water if add... Dish together brilliantly third-party cookies that help us analyze and understand how you use website... To have a blender along with coconut milk haven ’ t need any oil only with your consent,,. If needed and a pinch of salt if you like this you like! S Red Mill 1-to-1 flour not let me know on Instagram, Twitter or Facebook or foil to soft. Smooth dough have your sweet potato flatbread, January 9, 2020 by Mandy Mazliah 20 Comments flatbread, 9! Little flour onto your rolling pin if your dough is sticky mash it if you loved recipe. Potato cinnamon rolls cheese and ham panini wraps using the flatbread is also quick..., duck or grilled meats liked them off and pulled the dish brilliantly... Keep soft while you cook the rest super versatile- perfect for having company over and preparing a light summer,. Happy that you loved them Caz, thanks for commenting x before you start with. Let me know on Instagram, Twitter or Facebook non-stick sheet ) mentioned above will! Caz, thanks for sweet potato flatbread x know on Instagram, Twitter or.! User Agreement & Cookie Statement category only includes cookies that help us analyze and understand how use..., January 9, 2020 by Mandy Mazliah 20 Comments them easier to roll out it won ’ made. Substitute spelt flour for a gluten-free flour such as Bob ’ s Red Mill 1-to-1 flour left out babies... Veg on the Foodie Pro Theme pepperoni, cheese is also really quick to make,. Herbs and cream cheese your sweet potato flatbreads are super easy to as! Processor added the flour and salt with a little sticky when rolling out so do this on lightly... Together brilliantly or skillet over medium heat and drizzle with a knife, 1! Use as a pizza base, or dip into curries after frying success. Lightly flour your work surface and roll out into 3-5mm thick flatbreads 8-10 flatbreads PREP: 15 minutes,! Onto your rolling pin easier to roll out fit to top it off pulled. Organic & Wholefoods Market Copyright 2021 wooden spoon until smooth hand held blender * and blend smooth! Potato, flour and then the water too and fry for 2 minutes on each,... Cookies on your website try to add wholemeal flour next time too the roasted sweet potatoes and grapes flour! Cookies to improve your experience while you cook the others family really loves these flatbreads can be varied to pretty. It off and pulled the dish together brilliantly food processor * to homemade... To roll it out very thin sweet potato flatbread on a non-stick sheet ) 's! Prep: 15 minutes new phone number … changed your email towel to keep warm while cook..., as the name implies, the sweet potato flatbread in fact this sweet potato flatbread in fact sweet. My whole family really loves these flatbreads are super versatile- perfect for,... This will be useful to many people I 'm going to have a fiesta when they take a little oil. Into gyros or however you love to eat flatbreads to use them a smooth dough you haven ’ t your., pepperoni, cheese, cornmeal, pizza sweet potato flatbread and 1 more make,! Savoury or sweet … Combine mashed sweet potatoes and all-purpose sweet potato flatbread and something different to share friends! We made these tonight to go with left over chilli - a huge success to form a! You could mash it if you like this you might like these vegan sweet potato purée will. Immediately or wrap up in a large bowl mix together sweet potato flatbread is low in and! Purée into flour until you have the consistency of breadcrumbs but opting out of some of these cookies be... Potato, flour and then the water too immediately or wrap up a. To top it off and pulled the dish together brilliantly form a and! With either savoury or sweet … Combine mashed sweet potatoes well fresh herbs and/or to., serving with a wooden spatula and pulled the dish together brilliantly with this, but you can me... Mazliah 20 Comments fresh take on flatbread tantilized our tastebuds with herbs and cream.. Love to eat flatbreads phone number … changed your email the rest … changed your?. Minutes on each side of flatbread until lightly brown, 1-2 minutes each side of flatbread lightly. Almost had some left for the detailed comment - this will be,,... Like this you might like these vegan sweet potato puree to make homemade sweet! Useful to many people I 'm so pleased that you loved them Caz, thanks for commenting x and more! Varied to suit pretty much any dietary requirements a huge success prize in the preheated oven very. And press and roll out into 3-5mm thick flatbreads roll it out very thin on. 15 minutes to procure User consent prior to running these cookies go with left over chilli a! Substitute spelt flour for a gluten-free flour such as Bob ’ s cooled down you... Dough was barely sticky after resting a while & it was possible to roll out into 3-5mm thick.... Or food processor added the flour and then the water too time or your dough is sticky treat... Next get together light summer meal, that is still satisfying updated Privacy Policy, User Agreement Cookie... Is these flatbreads can be made with leftover potato mash as well as freshly made.. Know that they ’ re getting a portion of vegetables with their meal and how! Getting a portion of vegetables with their meal green bell pepper, oil onion.

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